COACH'S CORNER

From what to pack on show day to how to make sure you're not a sweaty hot mess on stage, here we'll be sharing a lot of useful tips and tricks of the trade.

4 Weeks Out: The Beautiful Struggle of Getting Stage-Ready

Article written by Noël Naguiat, Masters Men’s Physique Competitor,currently prepping for the 2025 Global Classic Hong Kong Regionals

Opinion Piece

WNBF Philippines P7: A Show with Ups and Downs (and a Shocking Refusal)

Bodybuilding Event

Overcoming Obstacles: Training with Limitations in the Philippines

The Philippines boasts a passionate bodybuilding community, but athletes here face unique challenges on their path to achieving sculpted...

Pinoy Bodybuilders

My Journey to the Young Slayer Bodybuilding Competition at 52

At the age of 52, many people would consider slowing down and enjoying the fruits of their labor. However, for me, it marked the...

Bodybuilding Event

Strength, Struggle, and Choice: Natties vs. Non-Natties in Bodybuilding

In the ever-evolving world of bodybuilding, a recent dichotomy has emerged, sparking debates and discussions among fitness enthusiasts...

Opinion Piece

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