COACH'S CORNER

From what to pack on show day to how to make sure you're not a sweaty hot mess on stage, here we'll be sharing a lot of useful tips and tricks of the trade.

From Prestige to Pandemonium: Musclecontest Philippines 2025 Becomes a National Embarrassment

Picture taken at 6:15am, show day. ( Scroll down pagkatapos ng Winner’s List para sa Tagalog version ng artikulong ito .) What was expected to be one of the Philippines’ most prestigious bodybuilding events — Musclecontest Philippines 2025 — turned out to be one of the most disorganized, disappointing, and embarrassing shows the Philippine bodybuilding community has ever witnessed. From the chaotic athlete check-in on Friday, October 24, to the disastrous main event on Satu

Bodybuilding Event

IFBB Musclecontest Philippines 2023 Winner's List

Drumroll please..... The moment you've been waiting for is here: the Winner's List for the IFBB Musclecontest Philippines 2023 has...

Bodybuilding Event

Don't forget to follow us on Instagram!

Subscribe to Prep Life to be the First for Updates

Join Our Team!

Prep Life Ph is super new so we're eager looking for writers or those in the bodybuilding community that would love to contribute to strengthening Prep Life and the online community we're building here.

If you would like to be a part of our Prep Life Crew, awesome, please click on the link below or email us at Info@PrepLifePh.com.

The more we work together, the stronger we'll become.

Article Tags

MOTIVATION IS WHAT GETS YOU STARTED.
DEDICATION IS WHAT KEEPS YOU GOING.