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The Rise of The New Generation: How the Batang Hipe Classic Fuels the Future of Bodybuilding
If there’s one show that gives first timers their moment to shine, sweat, and prove they belong, it’s the Batang Hipe Classic  — and in...


From Posing to Presence:The Warrior’s Code Delivered Pro-Level Insights
Stepping on stage as a bodybuilder isn’t just about muscle—it’s about presence, precision, and preparation. On Saturday, March 22, at...


Your Peso-Wise Path to Peak Physique
This guide breaks down smart, money-saving hacks to help you train, eat, and compete without going broke.


Show's Over, What Now?! Unveiling the Top 10 Post-Show Bodybuilding Protocols
The stage lights have dimmed, but your journey isn't over. Here, we unlock what we think are the top 10 post-show protocols that every...


Peak Week Essentials: Be Prepared, Be Confident
Preparing for your bodybuilding competition is not just about getting physically ready; it's about ensuring that you are mentally and...


Beginner's Advice for Picking a Show here in the Philippines
Things to consider when picking a bodybuilding show in the Philippines to compete in. When it comes to picking which show you want to...


Top 10 Questions to Ask a Bodybuilding Coach Before you Hire Them
With the pandemic bringing out the self-proclaimed coach in so many “influencers” and many competitors winning a show and then labelling...

