COACH'S CORNER

From what to pack on show day to how to make sure you're not a sweaty hot mess on stage, here we'll be sharing a lot of useful tips and tricks of the trade.

The Champion and the Inspiration: Team Ninong Steals the Spotlight at IFBB Nationals

Just one week after making headlines at the 2026 Warrior's Classic, Team Ninong has done it again. At the IFBB Philippines Nationals, held on Sunday, July 12, Team Ninong continued its remarkable run by capturing the Overall Men's Physique Championship through Rod Cereno, while another teammate, Ghilano "Zeus" Garcia, became one of the most talked-about athletes of the entire event. Powered by ParaPharma PH, Team Ninong has quickly established itself as one of the fastest-ris

Bodybuilding Event

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