COACH'S CORNER

From what to pack on show day to how to make sure you're not a sweaty hot mess on stage, here we'll be sharing a lot of useful tips and tricks of the trade.

Overcoming Obstacles: Training with Limitations in the Philippines

The Philippines boasts a passionate bodybuilding community, but athletes here face unique challenges on their path to achieving sculpted...

Pinoy Bodybuilders

Beginner's Advice for Picking a Show here in the Philippines

Things to consider when picking a bodybuilding show in the Philippines to compete in. When it comes to picking which show you want to...

Newcomer Advice

Don't forget to follow us on Instagram!

Subscribe to Prep Life to be the First for Updates

Join Our Team!

Prep Life Ph is super new so we're eager looking for writers or those in the bodybuilding community that would love to contribute to strengthening Prep Life and the online community we're building here.

If you would like to be a part of our Prep Life Crew, awesome, please click on the link below or email us at Info@PrepLifePh.com.

The more we work together, the stronger we'll become.

Article Tags

MOTIVATION IS WHAT GETS YOU STARTED.
DEDICATION IS WHAT KEEPS YOU GOING.